One of the great bonuses of completing a long run you've built up to for a long time is you get to take a few days off from the traini...

So it's simple. We do this: So we can do this: That first part, though. It's hard.We are joggers, not runners, in the way ...

One of the trickiest parts of running a half marathon--assuming you've put yourself through the training, which isn't tricky as m...